There is simply no questioning the fact that we need water here in the United States and truly all throughout the world. After all, the human body is more than half made up of water and water alone, with every single bodily process needing and utilizing water in some way, shape, or form. Without water, the average human is typically only able to last a few days, only three or four of them in total – and they are painful days, to say the least.
In addition to drinking enough water and eating enough water based foods for survival, proper hydration is also key to a healthy and happy life in which you feel your very best. After all, the average woman should be drinking as many as eight glasses of water over the course of just one day – and likely more if she is pregnant or nursing. Water consumption can improve your mood, your energy levels, and can even help you to lose weight and be the healthiest version of yourself. Staying hydrated is of course also important if you find that you Continue reading Taking A Look At Why Water Matters In The United States And Beyond