Eat To Be Healthy With Greek Yogurt and Hummus

Many people find it hard to get enough nutrient-rich food in their diet. As a matter of fact, the 2010 Dietary Guidelines recommended eating more fruits and vegetables than ever before. Sadly, nine out of ten Americans do not eat enough vegetables in a day, 

7 Ways You’ve Never Thought of Using Salsa

Most of us have had a half-used jar of salsa sitting in the fridge from time to time. But if you’ve been doing some research on preserving salsa, you might be getting discouraged about ever using it up. How long does salsa last in the