Eat To Be Healthy With Greek Yogurt and Hummus

Many people find it hard to get enough nutrient-rich food in their diet. As a matter of fact, the 2010 Dietary Guidelines recommended eating more fruits and vegetables than ever before. Sadly, nine out of ten Americans do not eat enough vegetables in a day, 

You’ve Got a Friend in Hummus The Curious Eater’s Starter Guide

You’ve probably got some version of this memo already, but it’s worth repeating. As a society, we’ve really got food all backwards. We consume processed sugars and junk food at an unprecedented rate, and in the meantime 90% of Americans don’t get enough fruits and