Health habits are not easy to cultivate. It takes time, patience, and commitment. However, once the habit of living a new lifestyle is formed, it can be maintained for life with very little effort or willpower. When it comes to living a healthy and fit …

If you are struggling with weight loss, then a sleeve gastrectomy may be the best option for you. With the obesity rate in the United States of America rising rapidly, more and more people are struggling when it comes to having control of their weight. …